Friday Smoothie Review

I’ve been all over smoothies lately. This stems mostly from the amount of heartburn and foot/leg cramps I’d been getting the past few weeks. I knew bananas had always helped for both things, but once I started taking in more fruit (and spinach) on a daily basis, there was a noticeable improvement. I’ve been documenting these smoothies along the way, experimenting a little here and there and seeing what I like. It turns out I like a very narrow selection of liquified things but maybe … Continue reading